FOR THE all the parts of you.My Services
So keenly aware am I of the seasons and how prone they are to change—of varieties both expected, and entirely out of the blue.
I came to therapy, to ideas of embodiment and healing, fascinated by the human practice of putting ourselves back together. But as I settled in, came to sit with clients more fully and for longer terms of work, a new sort of season rumbled on my horizons—it begged me to ask, “What now? What comes next, once we’re put back together? How do we bottle this foundation of growth we’ve laid, use it to help us grow further skyward, so tall that we can reach for more?”
Ideas of coaching, of therapeutic writing groups, of clarity workshops, crept in.
When it comes to clinical therapy and self-knowing, there’s no need to stop short when we can keep going. Together, my services aim to honor every season you’ll weather: They work to celebrate and support you, to mirror your growth back to you, to help answer the question we all chase—
“What might happen if I call all the parts of me home?”
MY SERVICES
Holistic, body-informed therapy aimed at healing past traumas.
I’ll help to lift your eyes up; we’ll look around together, talk through past traumas and unresolved experiences, and through the lens of what we’ve seen, decide the best ways for you to heal and form new patterns.
An ongoing 1:1 curated intensive for when the healing work found in clinical therapy has been done, and you’re ready to reach for more.
You’re at the point where your eyes are already up, and it’s time to understand what we’re looking at. Through coaching, you’ll learn to practically apply your growth toward your pursuit of more.
A 6-week, recurring 2-hour group course aimed at using the practice of writing as a means for space-holding and participating in the visceral emotional experience of creativity and inspiration.
Neither writing- nor therapy- specific, this service comes in to offer anyone a safe space in which they can explore the question: “What might happen at the intersection of inspiration and vulnerability?”
A singular intensive session for those who are up against a short-term obstacle or goal and seek support navigating the emotional and practical aspects of their endeavor.
A job change; motherhood; the decision to center a personal goal—whatever it is, the clarity workshop prepares you with an actionable plan to tackle a short-term goal or obstacle. A hyper-focused bridge between therapy and coaching.
