SLOW NOW, YOU’RE DOING FINE.
YOUR JOURNEY
Therapist plus Coach plus Writer—there’s a reason I won’t choose just one.
The reason is that I believe deeply in offering a full spectrum of services that honors the full spectrum of the humans I serve.
It’s because I hope your growth journey is never stalled out by the question of, “Well…now what?”
EVERY BREATH A SEASON
While the footsteps fall differently for each of us, most journeys to healing begin in clinical therapy. The work we do in that space is incomparable; it’s key in learning to break patterns, to healing from the past, to critically understanding both who we are and why.
In clinical therapy, I’ll help to lift your eyes up; we’ll look around together, talk through past traumas and unresolved experiences, and through the lens of what we’ve seen, decide the best ways for you to heal and form new patterns.
This work is a doorway (and a glorious one) that, sooner or later, opens up to give way to something new:
To a desire to practically apply the growth we’ve achieved, to reach for more.
The services I offer beyond clinical therapy exist to serve as continuing guides as you (understanding and knowing as you are now, having done the work required to heal from your past) rebirth into yourself again and again, from one season into the next. My portfolio of offerings is meant to serve as a system of supports, as a partner in your growth, offering support and accountability as you work to discover and complete your goals.
My services are meant to help you move through blocks and resistance, to help you understand, without a doubt, how good you’re allowed to feel in your life.
(I’ll tell you this part for free: It’s really, really yummy.)
The services I offer beyond clinical therapy exist to serve as continuing guides as you rebirth into yourself again and again, from one season into the next. My portfolio of offerings is meant to serve as a system of supports, as a partner in your growth, offering support and accountability as you work to discover and complete your goals.
My services are meant to help you dismiss blocks and resistance, to help you understand, without a doubt, how good you’re allowed to feel in your life. (I’ll tell you this part for free: It’s really, really good.)
Within the container in which you’ll work to heal, you’ll lead us in all the directions we need to head in order to accomplish the healing. You’ll pay attention to what’s present, to what you’re feeling, to what you’re needing.
With thoughtful integration of our work, I believe that each of us can access and embody a higher-level idea of ourselves. Your path to that higher level might just start here, where we begin to understand in which direction we should walk together first.
Together, we can begin your journey.
THE PATHS WE MIGHT WALK TOGETHER
It’s my ethical duty to guide you into the right sort of care, so before we embark upon any sort of journey together, we’ll talk to ensure we’re all in alignment—you, me, the particular service you’re imagining for yourself in this moment—and decide together where we ought to meet.
But for the moment, you know your needs best and you can see your journey most clearly; dig in and learn more about the individual services I provide.
